"Reclaim your Mind" retreat 12 - 14 June 2015

Malvern Bhavan is holding a retreat between the 12 - 14 June 2015 at Poulstone Court (www.poulstone.com) , Herefordshore. The retreat will be focused on the Mind and its nature. It will use deep relaxation, fire havan practice, prolonged meditation, pranayama and auxillary practices to explore and reclaim the Mind. There will also be a study of a few core sutras of Patanjali and Yoga asana practice designed to help with the meditation sitting posture. Please contact us if you wish to know more.